General Questions
What is your certification?
Certified Holistic Nutritionist from Bauman College: Holistic Nutrition and Culinary Arts
Certified Neuro Linguistic Programming – Tim Robins
NLT Questions
What is NLT?
Neuro Linguistic Tapping, or NLT, is a comprehensive therapeutic system which integrates techniques from the fields of NLP, EFT, Accupressure and Timeline therapy. NLT was developed over 7 years by Master NLP & EFT Practitioner Tim Robins.
NLT can be used as a therapeutic modality, as a coaching system or as a self-help technique. NLT is used to re-program your subconscious mind. This technique removes long-standing negative patterns, emotional traumas, and roadblocks quickly and painlessly.
NLT can further integrate new positive thoughts patterns, empowering beliefs and desired behaviors within the subconscious mind.
What are the benefits of NLT?
Here’s what can be overcome with NLT:
- Depression/Anxiety
- PTSD
- Weight Loss
- Insecurities & Body Image Issues
- Car Injuries/Accidents
- Health roadblocks
- Heartbreak
- Inner Child Traumas
- Emotional Traumas
- Harmful Habits & Self Sabotaging
- Procrastination & Performance Slumps
- ANYTHING holding you back!
Holistic Nutrition & Wellness Questions
What does Holistic Nutrition mean?
Food, herbs, herbal teas and spices are humanity’s oldest medicine.
Yet in our modern world, many of these natural remedies have been replaced with mass-marketed, chemically engineered, man-made drugs that come with major side effects.
Holistic Nutrition is an integrative approach focusing on the whole by providing a foundation for the body to function optimally using evidence-based techniques for diet, lifestyle and detoxification.
Here’s what can be achieved when you provide your body and mind with the proper nutrients:
- Optimal energy
- Mood stability
- Weight loss
- Balanced blood sugar
- Balanced hormones
- Quality sleep
- No more brain fog, short-term memory loss and much more!