It's so much easier to say "yes" than it is to say "no" but oftentimes we overwhelm ourselves by saying "yes" when we really want to say "no." This is in large part due to the fact that we are hard-wired to please people. It can be uncomfortable to tell someone "no" because we don't like how it feels to disappoint ...
Be The Balance Principles
How to go from Breakdown to Breakthrough at Any Age
Before I’d reached the age of 25 I’d been held at gunpoint more than once: 1--In the cafeteria during the first publicized American high school shooting--Columbine. 2--At the Wailing Wall in Jerusalem during the second Palestinian/Israeli uprisal. 3--In Bali while helping impoverished Indonesian children. 4--At a checkpoint ...